A great discussion with Alan Nissman at the Shape Shifting Summit about fructose and what are good and bod foods for physical and medical health. View the podcast here.
Article: Two surprising reasons behind the obesity epidemic: Too much salt, not enough water – What we can learn from the Sand Rat
A discussion of the desert sand rat, and why despite living in the most difficult of environments, he is prone to obesity and diabetes as soon as he is provided a carbohydrate rich diet. We can learn from this guy! …
Podcast: With Jesse Chappus – How to TURN OFF Your Fat Storage Switch to STOP GAINING WEIGHT
Why does Nature want us to be Fat? How obesity is occurring not only in humans but in pets and zoos. How climate change can increase our risk for obesity. Are umami foods healthy or do they carry some risk …
Article – (French) Climate change and the possible link to the “Metabolic Syndrome” and more…
A French article on climate change, the heat waves in Europe, and the possible linkage not only with kidney disease, but with obesity, diabetes and the “metabolic syndrome.” View the article here.
Podcast – The Proof with Simon Hill, Is Fructose Driving Metabolic Disease?
A discussion with Simon Hill, major advocate for plant-based foods on his podcast, The Proof. Here we have an in-depth discussion of what causes obesity, why calories are important, but why the type of food is even more important. We …
Podcast – The Secret Cause of Obesity with Baroness Claudia von Boeselager
A great discussion with Baroness Claudia von Boeselager on her Longevity and Lifestyle Podcast. Here we talk about a secret cause of obesity, the role of dehydration and salt intake, and also how salt and sugar can also play a …
Podcast – A discussion with Travis Brown and Stephen Davis on uric acid and gout.
While most people think of uric acid as the substances that crystallizes in joints to cause a severe arthritis known as gout, more recent studies suggest uric acid may have also have a role in obesity, diabetes, kidney disease and …
Podcast – The Lindsey Elmore Show
A nice discussion with Lindsey Elmore on a biological switch that regulates our weight. When it is turned on, we try to convert more of our foods to fat, and when it is turned off, we try to turn more …
Podcast – With Nat Naddam’s Biohacking Superhuman Performance
A great discussion with Nat Naddam. What drives obesity? How do carbs cause one to gain fat? What does dehydration have to do with obesity? What are simple ways to prevent or reverse obesity? What foods increase the risk for …