All-too-common fructose — found in table sugar and high fructose corn syrup, used widely in everyday foods like ketchup — has long been considered a major reason why Americans pack on the pounds. Now, scientists say they’re closer to figuring …
Podcast – With Dr. Mark Hyman on The Doctor’s Farmacy
A discussion with Mark Hyman on what is the underlying cause of obesity and diabetes. The discussion of the role of both ingested fructose and the fructose our body makes in causing obesity and diabetes. How to block this switch …
Podcast – Everyday Wellness With Cynthia Thurlow on The Driver Behind Metabolic Disease
I’m delighted to share a podcast episode I recorded alongside Cynthia Thurlow – a nurse practitioner, intermittent fasting expert and author of Intermittent Fasting Transformation: IF45. Cynthia is a 2x TEDx speaker with her Intermittent Fasting talk having 11 million …