The good and the bad. Fructose as a driver of obesity but also important for survival of animals. And a new sugar, allulose, that looks like fructose but seems to be protective. Watch the podcast here.
Podcast – Is Allulose Nature’s GLP-1?
In this episode, host Evan Transue, AKA, “Detective Ev”, is joined by health experts Dr. Richard Johnson, Dr. Charlie Cavo, and Neil Gyte to dive deep into the science and practical applications of allulose and GLP-1 medications like Ozempic®. They …
Podcast – This food Turns ON the FAT Switch – Healthy Rebel Speaks Out Podcast #13
This is a Podcast with Bonni London from Healthy Rebels. We talk about sugar, fructose and uric acid. Moreover, we discuss how to evaluate your diet for hidden sugars, the importance of staying hydrated, and when you should be concerned …
Article – The Metabolic and Endocrine Effects of a 12-Week Allulose-Rich Diet – PubMed
Allulose is a ‘magical’ rare sugar that is low calorie but also carries metabolic health benefits. Unlike all other low calorie sweeteners, allulose actually can improve blood glucose levels, stimulate satiety ,and cause weight loss. All by simply eating a …
Video – Sugar 101 is Mandatory (on the Sevan Podcast)
A discussion on sugar and its bad consequences, and also of a good sugar, allulose, which is now becoming available. Watch the video here.
Article – A Mysterious Epidemic
In certain regions of the world, a mysterious epidemic of kidney disease is occurring, especially in individuals working in the sugarcane fields of Central America. Thousands have died. Here we talk about the detective work that has led to the …
Talk – A talk with David Perlmutter on the Tale of Two Sugars- Fructose and Allulose
Fructose is a caloric sugar that seems to have a role in driving obesity and metabolic syndrome. Allulose is a natural sugar but seems to have beneficial effects on glucose metabolism and weight. Listen to the podcast here.
Podcast and Video – A talk with Florence Christopher from the Kick Sugar Summit on the Fructose Factor in Obesity and Health
We talk about the perils of sugar and especially fructose in obesity and metabolic syndrome. Listen to the podcast here. Watch the video here.
Podcast – Wise Athletes #125 | Make Your Kidneys Last a Lifetime | Dr Rick Johnson
How to Keep Your Kidneys Healthy. A podcast with Joe Lavelle. Listen to the podcast here. Bullet Points What causes kidney disease? High sugar diets / Metabolic syndrome / Diabetes (cut back on sugar in food) Gout / High Uric …