Allulose is a ‘magical’ rare sugar that is low calorie but also carries metabolic health benefits. Unlike all other low calorie sweeteners, allulose actually can improve blood glucose levels, stimulate satiety ,and cause weight loss. All by simply eating a …
Talk – A talk with David Perlmutter on the Tale of Two Sugars- Fructose and Allulose
Fructose is a caloric sugar that seems to have a role in driving obesity and metabolic syndrome. Allulose is a natural sugar but seems to have beneficial effects on glucose metabolism and weight. Listen to the podcast here.
Article – Fructose may be the ultimate driver of obesity
An article in Big Think about the new hypothesis accuses the simple sugar of wrecking energy metabolism. Read the article here.
Article – Unifying the Different Theories on how Diet Causes Hypertension
While most people think that poor diet is ultimately the cause of the obesity and diabetes epidemics, there remains great debate on what is the critical part of the diet that is responsible. Is it just too many calories in …
Video – Richard Johnson, MD: A Biologic Switch that Drives Obesity, Diabetes, and other Common Diseases
Jeff Gerber’s amazing Low Carb Denver program is something no one should miss. Thank you Jeff for inviting me to speak on my favorite topic, sugar! Watch the video on YouTube here. Watch the Video on the Low Carb Conference …
Video and Podcast – Is Fructose a Driver of Alzheimer’s Disease? | With Dr. Richard Johnson & Dr. Rob Lustig
This is a podcast on the show, A Whole new Level, with Rob Lustig, famous fructose and sugar expert, where we discuss the evils of excessive fructose and how it may even play a role in Alzheimer’s disease. Watch the …
Join me at Sugar-Free Kids Summit!
This conference which will be held from May 1st to May 7th is led by Mike Collins brings together many experts to talk about the perils of sugar and fructose! It includes saints such as Robert Lustig and Michael Goran—and …
Article – National Kidney Month Spotlight: Uric Acid and Its Role in Chronic Kidney Disease
A discussion by Dr. Johnson in Rheumatology Advisor on the role of gout and uric acid in chronic kidney disease. This has been a controversial topic, but Dr. Johnson suggests there are likely specific groups of patients in whom lowering …
Podcast – The biology of obesity with mindfulness expert Lucia Hawley
A great conversation with Lucia Hawley on the biology of obesity, switch that turns on and off, and the importance of mindfulness in stopping craving and reversing the switch. Listen to the podcast here.
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