Simon Hill has a popular podcast and focuses on the benefits of being vegetarian. Here he focuses on the relationship of the switch with fat, and especially saturated fat. Simon has an exceptional knowledge and it was a fun discussion. …
Podcast – Optimal Protein Podcast (Fast Keto) with Vanessa Spina – Why We Get Fat & How to Fix It with Dr. Rick Johnson
An interview with Vanessa Spina on why we get fat and what we can do about it. A deep dive into what we have in common with hibernating animals, on the switch that animals use to gain weight, how we …
Podcast – The Melanie Avalon Biohacking Podcast
The episode is airing on iTunes, iHeart Radio, Spotify, and all other podcast platforms. iTunes link: https://apple.co/2P0zp8C Melanie’s Instagram/Twitter: @MelanieAvalon Shownotes, including full transcript: http://www.melanieavalon.com/fructose
University of Colorado, Department of Medicine – Does Nature Want Us to Be Fat?
After nearly 40 years of research, Richard Johnson, MD, a professor of medicine in the Division of Renal Diseases and Hypertension, presents compelling evidence on the discovery of a fructose-powered “survival switch” in his newly published book, “Nature Wants Us …
Podcast: How Nature Compels Us to Overeat
Cold months drive animals to gain weight, but how does that impact humans? Is it out of our control? In this episode of CU Anschutz 360, Johnson expounds on why humans tend to overeat and gain weight, and why it’s …
Video – Part two of my three part Master Series on Nature Wants Us to Be Fat
In this episode we talk about the role of other foods in activating the biologic switch that drives obesity. This includes the role of high glycemic carbohydrates, the unexpected role of salty foods, and the contribution of foods with umami …
Video – Part one of my three part Master Series on Nature Wants Us to Be Fat
This is part I of the my three part Master Series on Nature Wants Us to Be Fat. Part I is on the existence of a biological switch to become fat, that it can be triggered by intake of added …
Podcast and Video – How Fructose Drives Metabolic Disease with Peter Attia, MD
From Peter Attia, MD: Rick Johnson, Professor of Nephrology at the University of Colorado and a previous guest on The Drive, returns for a follow-up about unique features of fructose metabolism, and how this system that aided the survival of …
Podcast – with Ben Azadi and The Keto Kamp Podcast
This is a discussion of my new book, Nature Wants Us to Be Fat. It describes how there is a specific biologic switch that animals use to become fat. It is usually triggered by fructose, either from our diet or …
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