We talk about the perils of sugar and especially fructose in obesity and metabolic syndrome. Listen to the podcast here. Watch the video here.
Video – An interview with Dom D’Agostino on fructose and why soft drinks cause obesity, weight gain, craving and low energy.
Traditional soft drinks, juice boxes, and energy and sports drinks are loaded with high fructose corn syrup, an ingredient also found in many processed foods. The body processes fructose differently than other sugars, and fructose can lead to weight gain …
Article – The New York Post – This is why you’re fat — study finds possible major root cause of obesity
All-too-common fructose — found in table sugar and high fructose corn syrup, used widely in everyday foods like ketchup — has long been considered a major reason why Americans pack on the pounds. Now, scientists say they’re closer to figuring …
Article – Newsweek – Scientists Reveal a ‘Health’ Food That Leads to Weight Gain
“Most of the fructose we have comes from high-fructose corn syrup and table sugar and added sugar, which are made of glucose and fructose,” Richard Johnson, a professor of medicine at the University of Colorado Anschutz Medical Campus, told Newsweek. …
Podcast – with Ben Azadi and The Keto Kamp Podcast
This is a discussion of my new book, Nature Wants Us to Be Fat. It describes how there is a specific biologic switch that animals use to become fat. It is usually triggered by fructose, either from our diet or …