Traditional soft drinks, juice boxes, and energy and sports drinks are loaded with high fructose corn syrup, an ingredient also found in many processed foods. The body processes fructose differently than other sugars, and fructose can lead to weight gain …
Article – Newsweek – Scientists Reveal a ‘Health’ Food That Leads to Weight Gain
“Most of the fructose we have comes from high-fructose corn syrup and table sugar and added sugar, which are made of glucose and fructose,” Richard Johnson, a professor of medicine at the University of Colorado Anschutz Medical Campus, told Newsweek. …