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Tag Archive

Below you'll find a list of all posts that have been tagged as “Low Carb Diet”

Podcast – An interview with Dr. Steven Gundry, renowned heart surgeon and nutritionist

blogteam February 1, 2023 Uncategorized

An interview with Dr Steven Gundry, a well known cardiac surgeon and nutritionist who has many insights on diet. Here we discuss the foods that trigger fat, including the surprising role of fruit juices. Surprising Foods That Flip Your “Fat …

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fruit juiceLow Carb DietObesitySugarWeight loss

Podcast – The Proof with Simon Hill, Is Fructose Driving Metabolic Disease?

blogteam July 18, 2022 Uncategorized

A discussion with Simon Hill, major advocate for plant-based foods on his podcast, The Proof.  Here we have an in-depth discussion of what causes obesity, why calories are important, but why the type of food is even more important. We …

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Fructosefruitshealthy obesityLow Carb DietObesity

Podcast – with Ben Azadi and The Keto Kamp Podcast

blogteam February 8, 2022 Uncategorized

This is a discussion of my new book, Nature Wants Us to Be Fat.  It describes how there is a specific biologic switch that animals use to become fat.  It is usually triggered by fructose, either from our diet or …

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High fructose corn syrupInsulin ResistanceLow Carb DietMetabolic SyndromeObesity; Sugar

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Richard J Johnson MD
Tomas Berl Professor of Medicine
Division of Renal Diseases and Hypertension
12700 East 19th Ave
RC-2 Research Building, Rm 7012, Mail Stop C281
University of Colorado Anschutz Medical Campus
Aurora, CO 80045


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