A discussion with Simon Hill, major advocate for plant-based foods on his podcast, The Proof. Here we have an in-depth discussion of what causes obesity, why calories are important, but why the type of food is even more important. We …
Podcast – with Ben Azadi and The Keto Kamp Podcast
This is a discussion of my new book, Nature Wants Us to Be Fat. It describes how there is a specific biologic switch that animals use to become fat. It is usually triggered by fructose, either from our diet or …