A key component of fruit juice may be behind our current obesity epidemic. This common sugar has been shown to flick a metabolic switch in our bodies that increases our hunger, thirst and fat accumulation, as well as insulin resistance, …
Podcast – An interview with Dr. Steven Gundry, renowned heart surgeon and nutritionist
An interview with Dr Steven Gundry, a well known cardiac surgeon and nutritionist who has many insights on diet. Here we discuss the foods that trigger fat, including the surprising role of fruit juices. Surprising Foods That Flip Your “Fat …