A nice talk with Jenny Hutt on fructose and its role in driving obesity and diabetes. It is not just the fructose we eat from sugar, but the fructose we make from carbs. Listen to the podcast here.
Join me at Sugar-Free Kids Summit!
This conference which will be held from May 1st to May 7th is led by Mike Collins brings together many experts to talk about the perils of sugar and fructose! It includes saints such as Robert Lustig and Michael Goran—and …
Video – With Thomas Weimbs, PhD – Fructose and uric acid helped our ancestors to survive. Now they make us fat.
A discussion with Professor Thomas Weimbs on fructose and its role in causing obesity. We also discuss the importance of fructose and uric acid in causing kidney disease. One aspect is on the role of uric acid crystals in causing …
Article – The American Journal of Clinical Nutrition – Could Alzheimer’s disease be a maladaptation of an evolutionary survival pathway mediated by intracerebral fructose and uric acid metabolism?
Our Food May Be Giving Us Alzheimer’s Disease, New Research Says Our Western diet of has been linked to higher risks of heart disease and diabetes, liver disease, strokes, and multiple types of cancer. It is the lead cause of …
Conference and Podcast Preview – Low Carb Denver Conference to be held on February 23 to 26th.
I will be speaking at the Low Carb Denver Conference that will be held on February 23 to 26th. This is one of the top conferences on low carb and keto diets in the country, and it will have many …
Lecture – At the Royal Society in London, A Unifying Pathway for Obesity Mediated by Fructose Metabolism
I had the privilege of speaking on the science behind Nature Wants Us to Be Fat at as symposium on the Cause of Obesity at the Royal Society in London in October 2022. This was a great opportunity to speak …
Article – Science Magazine – What is Considered Normal Hydration May not Be Enough
A recent article in Science showed that there was a wide variation in drinking habits in the world, and made the erroneous conclusion that this means that we can vary our hydration and do just fine. However, in response, a …
Article – CNN Health – Hydration can significantly impact your physical health, study finds
Dmitrieva NI, Gagarin A, Liu D, et al. Middle-age high normal serum sodium as a risk factor for accelerated biological aging, chronic diseases, and premature mortality. eBioMedicine. 2023. doi: 10.1016/j.ebiom.2022.104404. This is a study that looked at a test for hydration in …
Podcast – What Causes Obesity? with Dr. Richard Johnson – JJ Virgin’s Ask the Health Expert Podcast
An interview with JJ Virgin on the cause of obesity, the role sugar plays in food allergies including gluten and peanuts, the unexpected role of salt in causing fat and weight gain, and the benefits of hydration. Listen to the …