How to Keep Your Kidneys Healthy. A podcast with Joe Lavelle. Listen to the podcast here. Bullet Points What causes kidney disease? High sugar diets / Metabolic syndrome / Diabetes (cut back on sugar in food) Gout / High Uric …
Article – Science Magazine – What is Considered Normal Hydration May not Be Enough
A recent article in Science showed that there was a wide variation in drinking habits in the world, and made the erroneous conclusion that this means that we can vary our hydration and do just fine. However, in response, a …
Podcast – With Rachel Varga – Sugar, Hydration, and the Skin
A new podcast with Rachel Varga, an expert on skin health, on how sugar activates the aging process, causes dehydration and may affect skin health. Listen to it here.