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Below you'll find a list of all posts that have been tagged as “zone 2 exercise”

Podcast – With Dr. Mark Hyman on The Doctor’s Farmacy

blogteam May 19, 2022Uncategorized

A discussion with Mark Hyman on what is the underlying cause of obesity and diabetes.  The discussion of the role of both ingested fructose and the fructose our body makes in causing obesity and diabetes.  How to block this switch …

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DiabetesFructoseHibernationhigh glycemic carbsmitochondriaObesityUric acidzone 2 exercise

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Richard J Johnson MD
Tomas Berl Professor of Medicine
Division of Renal Diseases and Hypertension
12700 East 19th Ave
RC-2 Research Building, Rm 7012, Mail Stop C281
University of Colorado Anschutz Medical Campus
Aurora, CO 80045


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