Our Food May Be Giving Us Alzheimer’s Disease, New Research Says Our Western diet of has been linked to higher risks of heart disease and diabetes, liver disease, strokes, and multiple types of cancer. It is the lead cause of …
Podcast – Understanding the Link Between Diet and Hypertension
A wonderful discussion on the role of diet in high blood pressure, and how salt and sugar work together. The evidence that good hydration can lower blood pressure. And a discussion of just how much salt is the right amount. …
Article – Fructose Could Drive Alzheimer’s Disease
I had a paper published in the American Journal of Clinical Nutrition with David Perlmutter and Dale Bredesen that makes the case that both intake of excess sugar, high glycemic carbs and salt likely have a major role in driving …
Podcast – JJ Virgin | Ask the Health Expert – The Hidden Biological Switch That Can Be the Source of Weight and Fat Gain
A great talk with JJ Virgin on the Ask the Health Expert podcast. Going into the discovery of a hidden biological switch that may be the primary reason people are getting fat. Discussing not just the science, but what you …
Podcast – An interview with Dr. Steven Gundry, renowned heart surgeon and nutritionist
An interview with Dr Steven Gundry, a well known cardiac surgeon and nutritionist who has many insights on diet. Here we discuss the foods that trigger fat, including the surprising role of fruit juices. Surprising Foods That Flip Your “Fat …
Conference and Podcast Preview – Low Carb Denver Conference to be held on February 23 to 26th.
I will be speaking at the Low Carb Denver Conference that will be held on February 23 to 26th. This is one of the top conferences on low carb and keto diets in the country, and it will have many …
Lecture – At the Royal Society in London, A Unifying Pathway for Obesity Mediated by Fructose Metabolism
I had the privilege of speaking on the science behind Nature Wants Us to Be Fat at as symposium on the Cause of Obesity at the Royal Society in London in October 2022. This was a great opportunity to speak …
Article – Washington Post article on CKD among workers in Nepal
Medical researchers have long established the link between heat and kidney damage. Read the Washington Post article in the PDF linked below. Download PDF here.
Article – Science Magazine – What is Considered Normal Hydration May not Be Enough
A recent article in Science showed that there was a wide variation in drinking habits in the world, and made the erroneous conclusion that this means that we can vary our hydration and do just fine. However, in response, a …