A discussion with Simon Hill, major advocate for plant-based foods on his podcast, The Proof. Here we have an in-depth discussion of what causes obesity, why calories are important, but why the type of food is even more important. We …
Article – TIME Magazine article on the effect of heat waves on long-term health.
How Heat Waves Could Have Long-Term Impacts on Your Health https://time.com/6196564/climate-change-obesity-long-term-health-impacts/
Podcast – The Secret Cause of Obesity with Baroness Claudia von Boeselager
A great discussion with Baroness Claudia von Boeselager on her Longevity and Lifestyle Podcast. Here we talk about a secret cause of obesity, the role of dehydration and salt intake, and also how salt and sugar can also play a …
Podcast – A discussion with Travis Brown and Stephen Davis on uric acid and gout.
While most people think of uric acid as the substances that crystallizes in joints to cause a severe arthritis known as gout, more recent studies suggest uric acid may have also have a role in obesity, diabetes, kidney disease and …
Podcast – The Lindsey Elmore Show
A nice discussion with Lindsey Elmore on a biological switch that regulates our weight. When it is turned on, we try to convert more of our foods to fat, and when it is turned off, we try to turn more …
Podcast – With Nat Naddam’s Biohacking Superhuman Performance
A great discussion with Nat Naddam. What drives obesity? How do carbs cause one to gain fat? What does dehydration have to do with obesity? What are simple ways to prevent or reverse obesity? What foods increase the risk for …
Podcast – The Lindsey Elmore Show – The Biological Switch That Drives Obesity
A fun discussion with Lindsey on the new studies that document a biological switch that gets turned on and off to cause weight gain with A discussion of the foods that activate the switch. Podcast – The Lindsey Elmore Show
Podcast – The Melanie Avalon Biohacking Podcast
The episode is airing on iTunes, iHeart Radio, Spotify, and all other podcast platforms. iTunes link: https://apple.co/2P0zp8C Melanie’s Instagram/Twitter: @MelanieAvalon Shownotes, including full transcript: http://www.melanieavalon.com/fructose
Podcast – With Dr. Mark Hyman on The Doctor’s Farmacy
A discussion with Mark Hyman on what is the underlying cause of obesity and diabetes. The discussion of the role of both ingested fructose and the fructose our body makes in causing obesity and diabetes. How to block this switch …