Simon Hill has a popular podcast and focuses on the benefits of being vegetarian. Here he focuses on the relationship of the switch with fat, and especially saturated fat. Simon has an exceptional knowledge and it was a fun discussion.
YOUTUBE: https://youtu.be/deFJUnHtWcA
BLOG: https://theproof.com/part-1-health-and-longevity-the-proof-2022-year-in-review/
