The episode is airing on iTunes, iHeart Radio, Spotify, and all other podcast platforms. iTunes link: https://apple.co/2P0zp8C Melanie’s Instagram/Twitter: @MelanieAvalon Shownotes, including full transcript: http://www.melanieavalon.com/fructose
Podcast – With Dr. Mark Hyman on The Doctor’s Farmacy
A discussion with Mark Hyman on what is the underlying cause of obesity and diabetes. The discussion of the role of both ingested fructose and the fructose our body makes in causing obesity and diabetes. How to block this switch …
Podcast – The External Medicine Podcast – Exploring the Outskirts of Medicine
Synopsis: A discussion of a biological switch that triggers the development of obesity. The role of fructose in the activation of the switch. Listen to the podcast here.
University of Colorado, Department of Medicine – Does Nature Want Us to Be Fat?
After nearly 40 years of research, Richard Johnson, MD, a professor of medicine in the Division of Renal Diseases and Hypertension, presents compelling evidence on the discovery of a fructose-powered “survival switch” in his newly published book, “Nature Wants Us …
Podcast: How Nature Compels Us to Overeat
Cold months drive animals to gain weight, but how does that impact humans? Is it out of our control? In this episode of CU Anschutz 360, Johnson expounds on why humans tend to overeat and gain weight, and why it’s …
Video – Part three of my three part Master Series on Nature Wants Us to Be Fat
As the title says, part three! Here is the Low Carb Down Under description of the series: View the episode HERE. Dr. Richard J. Johnson received his medical degree from the University of Minnesota in Minneapolis, Minnesota, and then underwent …
Podcast – Everyday Wellness With Cynthia Thurlow on The Driver Behind Metabolic Disease
I’m delighted to share a podcast episode I recorded alongside Cynthia Thurlow – a nurse practitioner, intermittent fasting expert and author of Intermittent Fasting Transformation: IF45. Cynthia is a 2x TEDx speaker with her Intermittent Fasting talk having 11 million …
Video – Part two of my three part Master Series on Nature Wants Us to Be Fat
In this episode we talk about the role of other foods in activating the biologic switch that drives obesity. This includes the role of high glycemic carbohydrates, the unexpected role of salty foods, and the contribution of foods with umami …
Video – Part one of my three part Master Series on Nature Wants Us to Be Fat
This is part I of the my three part Master Series on Nature Wants Us to Be Fat. Part I is on the existence of a biological switch to become fat, that it can be triggered by intake of added …