This is a video of my Medicine Grand Rounds Lecture to the Loyola School of Medicine in Chicago on the 4th of October, 2022. High blood pressure is the most common disease in humans, and affects over 30 percent of …
Video – The Biggest Cause of Fatty Liver Disease & Insulin Resistance With Richard Johnson, MD, FACP
A talk with Morgan Nolte from Reshape Your Health about what drives fatty liver and obesity, as well as dementia and ADHD. Not only sugar, but other carbs, salt and umami foods also play a role. Watch the video here.
Summit – Welcome To The World’s Largest Sugar Summit™
This is part of an exciting summit that has brought many speakers together to talk about how sugar has a major role in not just obesity, but also in diabetes, heart disease, gout, and many other diseases. My congratulations to …
Interview – Mindfulness-based Weight Loss with Lucia Hawley
This is an interview with Lucia Hawley, an expert on sugar craving. Here we discuss both the biological and psychological factors driving sugar craving and food intake. We also discuss the power of hydration as a way to help prevent …
Podcast – Shape Shifting Summit – Create The Body & Mindset You Need To Succeed In Life And Dating
A great discussion with Alan Nissman at the Shape Shifting Summit about fructose and what are good and bod foods for physical and medical health. View the podcast here.
Article: The Sweet Pain of Gout
While not well know, sugar, and especially the component of sugar known as fructose , makes uric acid when it is metabolized. One soft drink can raise your uric acid significantly. Here we talk about the relationship of sugar, sweet …
Podcast: With Jesse Chappus – How to TURN OFF Your Fat Storage Switch to STOP GAINING WEIGHT
Why does Nature want us to be Fat? How obesity is occurring not only in humans but in pets and zoos. How climate change can increase our risk for obesity. Are umami foods healthy or do they carry some risk …
Podcast – The Lindsey Elmore Show
A nice discussion with Lindsey Elmore on a biological switch that regulates our weight. When it is turned on, we try to convert more of our foods to fat, and when it is turned off, we try to turn more …
Podcast – The Lindsey Elmore Show – The Biological Switch That Drives Obesity
A fun discussion with Lindsey on the new studies that document a biological switch that gets turned on and off to cause weight gain with A discussion of the foods that activate the switch. Podcast – The Lindsey Elmore Show