As the title says, part three! Here is the Low Carb Down Under description of the series: View the episode HERE. Dr. Richard J. Johnson received his medical degree from the University of Minnesota in Minneapolis, Minnesota, and then underwent …
Podcast – Everyday Wellness With Cynthia Thurlow on The Driver Behind Metabolic Disease
I’m delighted to share a podcast episode I recorded alongside Cynthia Thurlow – a nurse practitioner, intermittent fasting expert and author of Intermittent Fasting Transformation: IF45. Cynthia is a 2x TEDx speaker with her Intermittent Fasting talk having 11 million …
Video – Part two of my three part Master Series on Nature Wants Us to Be Fat
In this episode we talk about the role of other foods in activating the biologic switch that drives obesity. This includes the role of high glycemic carbohydrates, the unexpected role of salty foods, and the contribution of foods with umami …
Video – Part one of my three part Master Series on Nature Wants Us to Be Fat
This is part I of the my three part Master Series on Nature Wants Us to Be Fat. Part I is on the existence of a biological switch to become fat, that it can be triggered by intake of added …
Podcast – The “Get Lean Eat Clean” Podcast with Brian Gryn
A discussion of the biological survival switch controlling weight gain, the role of fructose from sugars as well as other foods that do not contain sugar. On beverages including artificial sweeteners, and sugary beverages, and on the protective effects of …
Video and Podcast – STOP Gaining Fat & How You Can Turn FAT STORAGE Off | BETTER! with Dr. Stephanie & Dr. Rick Johnson
Here we talk about how fructose and uric acid may cause obesity and diabetes, and also its relationship to women’s health. Younger women are a little less prone to develop diabetes and this may relate to a lower uric acid …
Video with Tom Bilyeu: STOP Gaining Fat and How You Can Turn FAT STORAGE Off
A talk with Tom Bilyeu about why people are getting overweight and obese. The presence of a biological switch that makes you fat, and what foods turn it on and off. LINKS YouTube: https://youtu.be/saBHcqr_Glo Spotify: https://open.spotify.com/episode/7bfEmE9cxNbiKOEeEhkXLv?si=Hpsg6AwqQHSMXweYS6WCdA Apple Podcasts: https://podcasts.apple.com/us/podcast/stop-gaining-fat-and-how-you-can-turn-fat-storage-off/id1191775648?i=1000554362016 Are you feeling you …
A Brief Pictorial View of How Fructose Activates the Survival Switch
Fructose is distinct from all other carbohydrates in that it triggers a reduction in energy (ATP) in the cell, which is called the energy depletion pathway. The fall in energy (or ATP) causes a survival switch to be turned on, …
Podcast and Video – How Fructose Drives Metabolic Disease with Peter Attia, MD
From Peter Attia, MD: Rick Johnson, Professor of Nephrology at the University of Colorado and a previous guest on The Drive, returns for a follow-up about unique features of fructose metabolism, and how this system that aided the survival of …