Podcast: Peter Attia, MD – #87 – Rick Johnson, MD: Fructose – the common link in hypertension, insulin resistance, T2D, & obesity?

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Original release date: 1/6/20 In this episode, Rick Johnson, professor of nephrology at the University of Colorado, explains how his research into the causes of blood pressure resulted in a change of research direction to focus more on how fructose …

Too much sugar in your diet could result in this devastating neurodegenerative disease

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A new study published in the Frontiers in Aging Neuroscience journal has identified another factor among the many studied to contribute to Alzheimer’s disease. According to the researchers, excessive sugar consumption results in metabolic dysfunction that in turn increases one’s …

Podcast: Is there a connection between fat storage and hydration?

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From Hydration for Health:  Meet Richard! He is curious about studying how hydration impact our health and studies relationships between hydration and obesity. Intrigued to discover if what we drink and obesity are linked? This episode is for you! Visit …

Master Class – Fructokinase, Master Regulator of the Survival Response

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Fructose and glucose are very similar from a chemical standpoint, and both are six carbon sugars with the same molecular weight.  However, what distinguishes them is how they are metabolized.  Fructose can be metabolized identically as glucose  by an enzyme …