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Tag Archive

Below you'll find a list of all posts that have been tagged as “Fructose”

Reminder – Speaking Engagement at the Kick Sugar Summit with Florence Christopher on October 7th

blogteam October 7, 2025Uncategorized

I will be speaking on October 7th on the relationship of excess sugar intake with dementia. There are many other speakers as well so I expect a very informative conference. This is a free summit on sugar and the mayhem …

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dementiaDiabetesFructoseSugarUric acid

Announcement – Speaking at the Kick Sugar Summit in October

blogteam September 15, 2025Uncategorized

Please join the Kick Sugar Summit between October 2nd and 12th.  Everyday there are many interesting speakers, and I will be speaking on October 7th. My talk will focus on the role of sugar in Alzheimer’s disease and behavioral disorders.  …

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cancerCravingdementiafatty liverFructoseObesitySugar

Video – The Great Obesity Debate: Energy Balance vs Fructose – Dr. Layne Norton & Dr. Richard Johnson

blogteam June 29, 2025Uncategorized

I had an enjoyable debate on the mechanism driving obesity with Layne Norton.  At one point Layne argued that while the animal data was impressive, that the clinical trials were generally negative.  He then emailed me the papers supporting his …

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carbohydrate-insulin modelDiabetesenergy balance hypothesisFructoseObesity

Podcast – Brain Ponderings with Dr. Mark Mattson

blogteam May 30, 2025Uncategorized

An engaging discussion on Mark Mattson’s Podcast, Brain Ponderings on the role of sugar and fructose in behavioral disorders and dementia. Mattson is a highly cited neuroscientist with great insights, and the topic is relevant to everyone. Compelling evidence shows …

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ADHDAlzheimer'sbipolar diseasedementiaFructoseHigh fructose corn syruphigh glycemic foodsSugar

Podcast – The Lancet Omission: Is Ignoring Nutrition Prevention Bad Science?

blogteam September 29, 2024Uncategorized

Recently the Lancet issued a report on the risk factors for Alzheimer’s disease, but did not consider diet as a major risk factor, which is a serious omission.  This podcast contains interviews with experts on the key role of bad …

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Alzheimer’s diseasedementiaFructosemoderate cognitive impairmentSugar

Podcast – With Jesse Chappus from the Ultimate Health Podcast

blogteam August 20, 2024Uncategorized

The good and the bad.  Fructose as a driver of obesity but also important for survival of animals.  And a new sugar, allulose, that looks like fructose but seems to be protective. Watch the podcast here.

alluloseFructoseObesitySugar

Podcast – This food Turns ON the FAT Switch – Healthy Rebel Speaks Out Podcast #13

blogteam July 1, 2024Uncategorized

This is a Podcast with Bonni London from Healthy Rebels. We talk about sugar, fructose and uric acid. Moreover, we discuss how to evaluate your diet for hidden sugars, the importance of staying hydrated, and when you should be concerned …

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FructoseGouthydrationUric acid

Video – Sugar 101 is Mandatory (on the Sevan Podcast)

blogteam June 28, 2024Uncategorized

A discussion on sugar and its bad consequences, and also of a good sugar, allulose, which is now becoming available. Watch the video here.

alluloseFructoseMetabolic SyndromeSugar

Podcast and Video – A talk with Florence Christopher from the Kick Sugar Summit on the Fructose Factor in Obesity and Health

blogteam March 27, 2024Uncategorized

We talk about the perils of sugar and especially fructose in obesity and metabolic syndrome. Listen to the podcast here. Watch the video here.

FructoseHigh fructose corn syrupMetabolic SyndromeSugar
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Richard J Johnson MD
Tomas Berl Professor of Medicine
Division of Renal Diseases and Hypertension
12700 East 19th Ave
RC-2 Research Building, Rm 7012, Mail Stop C281
University of Colorado Anschutz Medical Campus
Aurora, CO 80045


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