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Media, Musings & News

News, podcasts, videos, informative articles, interesting stories, and other musings of a lifelong researcher.

Video – The Worst Food for Dementia – Rick Johnson, MD

blogteam September 29, 2024Uncategorized

An interview with Dr Annette Boz (Dr Boz) on a wide variety of topics, but including fructose and uric acid.  Quite a lively conversation. Watch the interview here.

High Fructose Corn Syrup; Uric acidNutrition; Obesity; Sugar

Podcast – The Lancet Omission: Is Ignoring Nutrition Prevention Bad Science?

blogteam September 29, 2024Uncategorized

Recently the Lancet issued a report on the risk factors for Alzheimer’s disease, but did not consider diet as a major risk factor, which is a serious omission.  This podcast contains interviews with experts on the key role of bad …

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Alzheimer’s diseasedementiaFructosemoderate cognitive impairmentSugar

Podcast – With Jesse Chappus from the Ultimate Health Podcast

blogteam August 20, 2024Uncategorized

The good and the bad.  Fructose as a driver of obesity but also important for survival of animals.  And a new sugar, allulose, that looks like fructose but seems to be protective. Watch the podcast here.

alluloseFructoseObesitySugar

Podcast – Is Allulose Nature’s GLP-1?

blogteam August 9, 2024Uncategorized

In this episode, host Evan Transue, AKA, “Detective Ev”, is joined by health experts Dr. Richard Johnson, Dr. Charlie Cavo, and Neil Gyte to dive deep into the science and practical applications of allulose and GLP-1 medications like Ozempic®. They …

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alluloseDiabetesdiabetes managementGLP-1managementnatural sugar alternativeOzempicWeight lossweight management

Podcast – This food Turns ON the FAT Switch – Healthy Rebel Speaks Out Podcast #13

blogteam July 1, 2024Uncategorized

This is a Podcast with Bonni London from Healthy Rebels. We talk about sugar, fructose and uric acid. Moreover, we discuss how to evaluate your diet for hidden sugars, the importance of staying hydrated, and when you should be concerned …

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FructoseGouthydrationUric acid

Article – The Metabolic and Endocrine Effects of a 12-Week Allulose-Rich Diet – PubMed

blogteam July 1, 2024Uncategorized

Allulose is a ‘magical’ rare sugar that is low calorie but also carries metabolic health benefits. Unlike all other low calorie sweeteners, allulose actually can improve blood glucose levels, stimulate satiety ,and cause weight loss. All by simply eating a …

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allulosenutritionSugarWeight loss

Video – Sugar 101 is Mandatory (on the Sevan Podcast)

blogteam June 28, 2024Uncategorized

A discussion on sugar and its bad consequences, and also of a good sugar, allulose, which is now becoming available. Watch the video here.

alluloseFructoseMetabolic SyndromeSugar

Article – A Mysterious Epidemic

blogteam April 12, 2024Uncategorized

In certain regions of the world, a mysterious epidemic of kidney disease is occurring, especially in individuals working in the sugarcane fields of Central America. Thousands have died. Here we talk about the detective work that has led to the …

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Chronic Kidney DiseaseCKDClimate ChangeEnvironmental ToxinsSugarcane workers

Talk – A talk with David Perlmutter on the Tale of Two Sugars- Fructose and Allulose

blogteam March 27, 2024Uncategorized

Fructose is a caloric sugar that seems to have a role in driving obesity and metabolic syndrome. Allulose is a natural sugar but seems to have beneficial effects on glucose metabolism and weight. Listen to the podcast here.    

alluloseMetabolic SyndromenutritionObesitySugar
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Have a Question?

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Email: media@drrichardjohnson.com

Richard J Johnson MD
Tomas Berl Professor of Medicine
Division of Renal Diseases and Hypertension
12700 East 19th Ave
RC-2 Research Building, Rm 7012, Mail Stop C281
University of Colorado Anschutz Medical Campus
Aurora, CO 80045


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