From Peter Attia, MD: Rick Johnson, Professor of Nephrology at the University of Colorado and a previous guest on The Drive, returns for a follow-up about unique features of fructose metabolism, and how this system that aided the survival of …
The Body Makes Fructose
A depressing discovery was the fact that the body can make large amounts of fructose. One of the major sources is from high glycemic carbohydrates, such as rice, bread, potatoes, and cereals. When we eat these foods, the glucose in …