Podcast – The “Get Lean Eat Clean” Podcast with Brian Gryn

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A discussion of the biological survival switch controlling weight gain, the role of fructose from sugars as well as other foods that do not contain sugar. On beverages including artificial sweeteners, and sugary beverages, and on the protective effects of coffee.

https://podcasts.apple.com/us/podcast/episode-139-interview-with-dr-richard-johnson-our/id1540391210?i=100055593764